Top 5 Health Benefits of 7 Keto DHEA

Before launching into the top 5 health benefits of 7 Keto DHEA let's have a look at what it actually is.

7 Keto DHEA is a supplement which differs in what is has to offer compared to regular DHEA supplementation, due considerably to the fact that the this supplement has already been partially metabolized and is past the point where testosterone and estrogen can be made from it. Scientifically, 7-Keto is not DHEA but a natural metabolite of DHEA. Our body already converts some of the DHEA it produces into 7 Keto, but not all of it. This conversion occurs in the kidneys and the skin of our body.

1. Speed Up Your Metabolism

One of the leading reasons people are taking a 7 Keto supplement is to help speed up their metabolism. By increasing the amount of heat the body produces, it is more effective in burning fat cells which promotes a healthy way of losing weight. This process also helps you to achieve a leaner body, improve muscle tone and build larger muscles. The way to measure this improvement is by calculating your body mass index or (more effectively) using calipers to measure your body fat percentage.

2. Does Not Interfere With Your Hormones

When the 7-Keto supplement is taken by oral means, or applied to the skin, the hormone levels in your blood will not increase. This is what makes it ideal for those that either have, or think they might have, a hormonal problem or issue. People with a predisposition to cancer cells that thrive on particular hormones, such as prostate or cervical cancers, may also find this supplement a better option compared to hormonal based ones.

3. Boost Your Organ Function

The use of 7 Keto also has been shown to help your body and its organs function better. The liver has an enhanced level of enzyme production when this supplement is present. There are also benefits to the thyroid, assisting it to maintain a healthy balance of the way in the way it operates by increasing your thyroids level of activity and thus making its job easier. There is also evidence that it lowers blood pressure, which is beneficial to your overall cardiovascular system.

4. Stronger Immune System

Because your metabolism is increased by taking 7-Keto, another benefit people find is that your immune system is strengthened and functions better. There is also an enhanced level of the IGF-1 Hormone, or the growth hormone, by people that take this supplement.

5. Ladies - You Will Not Turn Into A Man!

The one major false belief is that women taking a supplement such and 7 Keto or DHEA may in turn result in masculine features. At the right dosage there is absolutely no chance of any testosterone being produced by it. This way, there is no chance of any masculine features developing as a result of taking this healthy supplement, like growing facial hair.

7 Keto DHEA supplements are a safe and easy manner in which to increase the full potential of your body, whichrelies on hormones, without the possibility of producing any unwanted sex hormones.

As with all supplements please seek advice from a licensed health practitioner or physician before commencing any treatment.

Burn Fat Naturally!

It doesn't matter if you have 1 pound to lose or a whole lot more! Are you sick and tired of being on diets that don't work and you end up repeating your old eating habits? Well look no further! Here are 5 great weight loss tips, where you can eat healthy, do simple exercises to help your body to burn fat naturally.

1- Be Positive About Losing Weight and Never Give Up

Stay focussed and be positive about burning fat. Replace the word 'can't' with 'can'. I can burn the fat to fit back into my special jeans! This will help you to achieve your goals for burning fat and feeling healthy each and every time.

2- Learn What to Eat When and in Moderation

Think about eating smaller and more regular nutritious meals throughout the day. These meals should consist of the five food groups especially plenty of protein, fruit and vegetables. On the other hand don't skip meals either as this will lead you to eating a bigger meal the next time or even worse unhealthy binges. You need to ask yourself. Am I eating something nutritious or am I eating just for the sake of it?

3-Eat for Your Metabolism

Consuming foods like milk,whole grains and lean proteins like chicken or fish will boost your metabolism and assist in burning fat. Find what foods are best for you. Try limiting certain foods to see which ones make a difference in burning fat. What foods help some people lose weight is different for someone else.

4-Exercise Regularly

Regular exercise is a key ingredient to burning unwanted fat. Everyone comments on how they don't like to exercise. Well have you found the right exercise for you? I hate going to the gym but love walking, riding a bike, water sports and sit ups watching TV. I find walking revitalizing and a healthier way to maintain a balanced health. Simply find exercises that suit you not everybody else and complete it regularly throughout each week.

5-Increase Your Water Intake and Decrease Your Alcohol Intake

Alcohol in large quantities is just as fattening for your body as eating too much food. You go on a diet and change all your eating habits and still find it difficult to lose weight. Why not just drink alcohol in smaller amounts or save it for special occasions with friends and family. This will help you to lose weight faster. Water in a wine glass is a great substitute. You will feel a whole lot healthier too.

The more you know, the more you can help yourself to be the weight you want to be! I have read various articles and one day everything just fell into place, I realized I need to find out what suited my body to burn fat naturally. No need to go on a diet, learn how your body can do this naturally! Burn fat 24 hours a day 7 days a week!