Saturday, June 23, 2012

Being Overweight Or Obese: The Scale Tipped Towards Epidemic


There is growing epidemic that is occurring in midst of people living longer lives in U.S.A. and other places around the world. It is clearly visible, known, but not readily acknowledged and would require Herculean efforts by many to stop this increasing phenomenon. You can see it around you at shopping malls, fast-food restaurants, public places and maybe right in your own home. Well, if you guessed it, you are conscious of this problem. Yes, it's the increasing weight gain seen in majority or adult U.S. population Can it be true that we are growing as nation by the waistline and not by economical activities and are not the envy of the world when weight is front and center?. On the contrary, America's obsession with health and fitness seems paradoxical to foreigners when they come to U.S.A. and see the many overweight or obese people in this country. It's definitely not what they see in their own countries, namely, majority of adults and rising number of children and teenagers with unhealthy weights. The growth in number of overweight or obese people is not random observation or finding, but has been progressive occurring for the past 50 years since real data has been collected on adult population by the private sector and U.S. government.
The epidemiological data obtained by Metropolitan Life Insurance Co. from 1950's and various government agencies such as U.S.D.A., Social Security Administration, Medicare, National Institutes of Health among others for providing services and actuary purposes reveal the plain facts about observed weight gain problem facing U.S.A. The actual information indicates that U.S.A. population has been steadily gaining weight since 1950's due to many reasons, but the veracity of the facts is quite stark and evident of major health crisis. As many past and present health epidemics that has affected many people, being overweight or obese is present among people of all walks of life. However, it affects certain minorities and people of lower socio-economical standing more than other groups of people. Some basic causes that are more evident of societal structure in U.S.A. effecting this ongoing epidemic is the lack of adequate nutritional or well being knowledge or ignorance of it, diminished access to healthcare (Obamacare will hinder this access), lack of monetary resources to properly deal with medical issues that can arise from being overweight or obese, and certain socio-economical conditions that do not favor the priorities of staying fit and healthy. For example, an adult living in an inner city in USA at or near poverty level who is struggling for daily existence, the long-term goals of being fit and active are not their primary concerns; they are focused on survival and not taking steps towards leading healthy lifestyle. The inequitable socio-economical factors partly contribute to disparities in rates of obesity.
The major reasons for the large of number of people afflicted with being overweight and obese are controlled by individual's behavior and their responses to external cues like family traditions, culture, availability of foods or types of foods, daily living habits, personality traits, and marketing of foods that can influence person's food choices. Despite the complexities of this epidemic, there are proven, practical, beneficial, and evidence-based solutions that can help those individuals interested in losing weight get the relief they are seeking for themselves and their families. It is possible to have weight loss through health living and enjoy the full benefits of life; just see for yourself.

Wednesday, June 6, 2012

Take Away All The Cellulite With Cellulite Reduction Treatment


The accumulation of fat in various parts of our body is a nagging problem for most of us. The phenomenon of fatty deposits or cellulite under our skin becomes a problem only when we come out of our teenage years into our early twenties. One of the easiest ways to overcome this problem is through cellulite reduction treatment.
Though the process of fat getting deposited around our stomach, thighs, and buttocks is already there in childhood, it gets balanced by all the physical activity that is part and parcel of growing up. The real trouble comes when we start doing jobs where we do not have to move and flex our muscles that much. This switches on the gradual but sure process of fat accumulation or creation of cellulite under our skin. As we proceed on with our jobs and other casual daily chores we slowly begin to notice the enemy gathering its forces. Though we know that we have to do proper exercise, especially when we are on white collar jobs, we can never really stick to a continual exercise routine and we just put the blame on our circumstances. Very soon things get really out of hand. We not only lose the streamlined shape that we had but also begin to develop a string of health issues, mainly cholesterol. From that point, our lives become ruled by our doctors. Visits to our doctors and tight diets become the center of our existence.
Rather than take things to such an extreme condition, we can easily get rid of cellulite from our skin with cellulite reduction treatment. Most of the modern fitness centers and spas provide the facility of reducing or getting rid of cellulite. Though the methods of treatment and the technology used varies from one center to another, the basic principle on which all cellulite reduction treatment functions is the increasing of the energy flow in the accumulated cells, thus, making the fat burn away. Cellulite Reduction Treatmentmainly involves concentrated massaging at the affected body parts, which are usually the lower abdomen, buttocks, and the thighs where cellulite gets deposited very easily. The upper arms and neck are also sometimes affected by cellulite. The massages are done manually or mechanically, depending on the facilities available at the treatment center. Along with the massages, the treatment also involves laser technology and the use of infrared light energy.
Cellulite reduction treatment is very useful for any kind of weight loss program. Many women undergo this treatment as a post-pregnancy weight loss measure. The treatment is a must do for all those who wish to have that perfect and attractive physique. If the treatment is undergone properly as per the directions of the doctors, it has been proven to have guaranteed results. Of course, the cellulite reduction treatment requires us to have regular visits to the treatment center until the cellulite is all gone. Most treatment centers have a fixed routine for the treatment. Though the treatment is expensive, it is really worth the money spent because it not only helps us regain our beauty, but it also saves us from suffering further fat-related health issues.